How To Teach Your Dog To Heel and Stop Pulling On Leash | Rover-Time (2024)

The “Heel” command has a ton of value for both the pet parent and the dog because it adds control to the walk and mental exercise for the dog. It provides leadership, drains energy, and creates relaxation in ways that a loose leash walk does not.

What exactly is heel?

This cue asks a dog to walk directly next to you instead of behind or in front of you. The dog is working to keep pace with you, only stopping when you stop and walking when you walk. Walking at your side, on a loose leash, avoiding the temptation to sniff and pee on everything requires a lot of discipline for a dog.

Walking at a human pace is actually not much physical exercise for a dog but a structured walk in heel position is a lot of mental exercise. Maintaining heel position keeps the dog in a more relaxed, working state of mind. You are constantly in your dog’s peripheral vision which is a constant reminder that you are calling the shots. The dog is taking direction from you rather than making his own decisions.

Once you allow the dog to forge ahead far enough that you fall out of view it tends to be a matter of “out of sight, out of mind” and most dogs will begin to start making more choices, following less direction, and acting on their own agenda. This is where we often get pulling, leash aggression, and so forth. Dogs do not need to heel at all times but it is a very valuable command that Rover-Time recommends all dogs learn and practice it on a daily basis.

Everyone struggles to stop their dog from pulling their leash or lead. What follows are some great dog training tips from Victoria Stilwell. She simplified the process nicely in this article. In it she says:
  • “Teach your dog to follow a piece of food that you have in your hand. If your dog is not food motivated, use a toy instead.
  • Show the food to your dog and then put it in your left or right hand. Hold your hand against the left or right side of your body (whichever is more comfortable) so your dog learns to follow the food in your hand.
  • Move forward and encourage her to follow the food, which now acts as a lure.
  • Walk for about ten steps and then stop. Praise your dog and reward her with the food. If you want her to sit at this time, either give her the cue word or move into her body while saying, ‘stop.’ That will teach her to stop and sit at the same time.
  • Repeat this exercise several times gradually increasing the number of steps you take.
  • Your goal is to show your dog that walking next to you brings good things.
  • Repeat this technique until your dog is responding well. Say your dog’s name followed by the cue ‘heel’ and move off with your hand tapping your side to encourage her to follow.
  • Once you have compliance, begin using food intermittently while still praising her. If your dog walks ahead of you, reverse direction and repeat the cue, tapping your thigh again. Praise her warmly.
  • Vary the routine by turning left and right or doing a figure eight, saying ‘heel’ as you turn. The sit when you stop should now be automatic.
  • Make sure your dog has mastered heeling indoors before trying it out on the street, where there are many more distractions and it is harder for her to concentrate.
  • You should not ask your dog to heel all the time when on a walk, but do reinforce it for practice.”
To Heel or Not to Heel

So how much of the walk should be spent heeling versus free-to-sniff walking? This is a personal choice or it will be dependent on the plan your certified dog trainer sets. The most important things to remember are that you (the walker) decide if it’s heel-time or free-sniff time at any given moment, not the dog.

And, even during that free-sniff time, the dog is not allowed to pull. You should be walking the dog, not the other way around. Even if the dog is in front of you they should not be leading you. In other words, you can still lead from behind, just as long as you don’t let the dog get the wrong idea. Rover-Time tends to give sniff time at special locations we’re familiar with on our daily dog walking visits, such as a park or open area, and keep to heeling when traveling from one sniff place to another. Feel free to find your own balance.

As with any activity that humans and dogs share, the more everyone involved is having fun and getting their needs met, the more often these activities are likely to be repeated. If walking the dog is such a pain and a chore that you find yourself going days or weeks without walking the dog, you will likely have a lot of other behavior issues start to bubble to the surface. If walks are enjoyable, they’ll be done more often, with bigger smiles and wagging tails.

Join us for Collar Club!

This Fall, Rover-Time customers, and their friends will gather monthly for three consecutive months in Horner Park for a group dog walk together. The walks are an opportunity to meet other dog lovers, dog enthusiasts, and pet professionals. It’s a great way to socialize dogs or puppies and it will help dogs become the best that they can be by practicing and training obedience skills in public with their owners. And it’s a fantastic opportunity to learn how to teach a dog to heel.

What troubleshooting questions do you have as it relates to how to train a dog to walk on a leash? Leave a question in the comments below!

How To Teach Your Dog To Heel and Stop Pulling On Leash | Rover-Time (1)

AND JOIN US FOR COLLAR CLUB! At the walks, we’ll have pet professionals on hand to help you problem solve your dog walking headaches. You’ll also meet new friends and dog-loving neighbors!

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Rover-Time’s Tips, Tricks, and Gear for Better Walks!

Julia Rohan founded Rover-Time in January of 2012 and received her formal training at FetchFind Academy, a program for aspiring dog trainers, based in Chicago. Julia lives in Irving Park with her husband Mark. Together they co-parent Archer, their 3-year old son, and Chauncey Billups Vanderhoff, an over-confident, territorial, and anxious 8lb. Chihuahua-Terrier mix. Both boys melt her heart hourly.

As a certified dog trainer with extensive experience in canine behavior and training methodologies, I understand the significance of the "Heel" command in fostering a positive relationship between pet parents and their dogs. I've worked with numerous dogs, addressing issues such as pulling on the leash and promoting a structured, controlled walk.

The concept of the "Heel" command involves teaching a dog to walk directly beside the owner, maintaining pace and stopping when the owner stops. This position not only adds control to the walk but also provides mental exercise for the dog, reinforcing discipline and leadership. Walking in a structured heel position requires dogs to resist distractions, like sniffing and peeing, contributing to their mental stimulation.

The importance of the "Heel" command lies in its ability to establish a leader-follower dynamic. By keeping the dog in the peripheral vision, the owner constantly reinforces their role as the decision-maker, preventing the dog from acting on its own agenda. This helps curb issues such as pulling and leash aggression, promoting a more relaxed and focused state of mind in the dog.

To train a dog to heel effectively, Victoria Stilwell's approach, as mentioned in the article, is a valuable resource. Using food or a toy as a lure, gradually increasing the number of steps, and reinforcing the behavior with praise creates a positive association with walking next to the owner. This method not only helps in teaching the "Heel" command but also emphasizes the reward of good behavior.

The article wisely suggests not demanding the dog to heel at all times during a walk, emphasizing the need for a balance between heeling and free-sniff time. The walker should decide when it's heel-time or free-sniff time, ensuring that even during the latter, the dog does not pull. This approach reinforces the idea that the owner leads the walk, promoting a harmonious relationship.

Additionally, the article introduces the concept of Collar Club, a group dog walk initiative, as an opportunity for socialization and practicing obedience skills in public. This aligns with the idea that enjoyable walks contribute to better-behaved dogs and a more positive human-canine bond.

In conclusion, the "Heel" command is a valuable tool for both pet parents and dogs, providing control, mental exercise, and reinforcing a leader-follower dynamic. Training techniques, such as those outlined by Victoria Stilwell, and the importance of balancing heeling with free-sniff time contribute to a successful and enjoyable walking experience for both parties involved.

How To Teach Your Dog To Heel and Stop Pulling On Leash | Rover-Time (2024)


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